Current Offerings with Erika

Life By Design Coaching

Learn about your unique blueprint for optimal living! Utilizes Quantum Human Design as the foundation.

Stories, Practices, Mantras, music and Classes of various modalities to entertain, heal and inspire

Use the power of your sense of Smell to help unlock and consolidate memories from the past while breaking free from overwhelm and anxieties.

Learn how to engage with and embrace EMBODIMENT safely- with relaxation techniques such as Yoga Nidra.

Consultations to help determine best herbal, nutraceutical or healing approach for a particular ailment. Holistic recommendations provided.