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Current Offerings with Erika
Life By Design Coaching
Learn about your unique blueprint for optimal living! Utilizes Quantum Human Design as the foundation.
Classes
Stories, Practices, Mantras, music and Classes of various modalities to entertain, heal and inspire
Aroma Freedom Technique
Use the power of your sense of Smell to help unlock and consolidate memories from the past while breaking free from overwhelm and anxieties.
SOMatics
Trauma informed practices to ease the impact of PTSD and overwhelm in life.
Learn how to engage with and embrace EMBODIMENT safely- with relaxation techniques such as Yoga Nidra.
HOlistic Health
Consultations to help determine best herbal, nutraceutical or healing approach for a particular ailment. Holistic recommendations provided.
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