Coaching Options with Erika

***All 1:1 Sessions are $108 per 75 min (except Initial Human Design Readings are $222)

Life By Design Coaching

Learn about your unique blueprint for optimal living! Utilizes Quantum Human Design as the foundation.

Universal Life Force Energy techniques to clear, restructure, balance, harmonize and gently maintain a state of well being and harmony.

Use the power of your sense of Smell to help unlock and consolidate memories from the past while breaking free from overwhelm and anxieties.

Learn how to engage with and embrace EMBODIMENT safely- with gentle movement (asana) relaxation techniques such as Yoga Nidra.

Consultations to help determine best herbal, nutraceutical or healing approach for a particular ailment. TCM/ Holistic recommendations provided.