What’s New in the Second Edition of The Alchemy of Wellness?!

Published April 2026

​

The expanded second edition of The Alchemy of Wellness offers even more practical tools, insight, and integrative wisdom to support balance, healing, and embodied transformation.

​

New additions include an in-depth exploration of the 7 Stages of Alchemy as a pathway for emotional, energetic, and spiritual growth—bridging ancient alchemical philosophy with Yoga, Chinese Medicine, Reiki, and somatic awareness.

​

This edition also introduces:

• the Chinese Medicine Body Clock

• an expanded section on the senses and synesthesia

• additional practices for nervous system regulation and embodiment

• deeper exploration of seasonal wellness and the Five Elements

• guidance on sound, vibration, and 432 Hz resonance

• expanded breath work, meditation, Yoga Nidra, aromatherapy, and energy practices

• practical everyday wellness rituals and seasonal recipes

​

Alongside the book, the companion Alchemy of Wellness APP brings these teachings into daily life through guided movement, meditations, breath practices, relaxation audios, acupressure, and seasonal support.

This new edition continues to build on and weave together ancient wisdom and modern understanding—offering a grounded, accessible approach to wellness, self-awareness, and inner transformation.​

​

📍 Join the movement. Align with nature. Transform your wellness.​

​

Now available online and in select stores; barnes and noble, amazon, kindle, and soon to be on audible/spotify.

​

Your feedback and reviews are most welcome and appreciated!!