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Two Ripples

The Alchemy of Wellness-Second Edition-Published April 2026

ALchemy front cover.png

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**Available Now in paperback and Kindle, through major online booksellers including Barnes & Noble and Amazon.

Audiobook coming soon!

**If this book resonates with you, your reviews and reflections are deeply appreciated. They not only support this work but also help others discover greater well being.​

Thank you for being part of this growing community!​

Thoughts from readers: 

 

"A beautifully woven guide that draws you into a world of wonder, where ancient wisdom and modern healing intertwine. Erika Hawley masterfully distills complex concepts into an engaging, story-like journey, offering a simple yet profound blueprint for holistic transformation and well-being."
— Dawn Petek, Holistic Growth & Mindset Coach, www.dawnpetek.com

 

"A true gem, this book seamlessly integrates timeless traditions with modern health practices. Hawley bridges ancient wisdom with neuroscience, seasonal rhythms, and sensory awareness, making complex topics accessible and deeply engaging. More than just a guide, it is a treasure trove of practical tools—seasonal rituals, DIY aromatherapy recipes, and movement practices—that invite readers on a personal journey of self-discovery. A must-have for anyone seeking a more mindful, harmonious way of living."
— Cyndi Silva, Genetic Alchemy, www.geneticalchemy.com

The Alchemy of Wellness

Ancient Wisdom. Everyday Practices. A Kinder Way to Well-Being.

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Remember the wisdom you carry.

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What if wellness isn't something we achieve, but a relationship we cultivate?

Drawing on more than 20 years of experience in holistic healthcare, Yoga, Chinese Medicine, and seasonal living, The Alchemy of Wellness brings ancient wisdom into everyday life through simple, meaningful practices.

It's an invitation to reconnect with your body, honor nature's rhythms, and discover what supports you—one season at a time.

[Explore the Book]

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Discover the Expanded Second Edition

  • The Seven Stages of Alchemy — A compassionate framework for personal growth.

  • The Five Elements & Seasons — Living in harmony with nature.

  • The Chinese Medicine Body Clock — Understanding your daily rhythms.

  • The Senses & Synesthesia — Exploring awareness and connection.

  • Sound & 432 Hz — Discovering sound as a relaxation practice.

  • Everyday Wellness Tools — Yoga Nidra, breathwork, aromatherapy, acupressure, seasonal recipes, and more.

 

Read. Listen. Practice.

The Book

Explore seasonal wisdom and practical tools for everyday well-being.

The Companion App
Bring the teachings to life with accessible guided practices.

The Audiobook — Coming Soon
Experience the book through listening.  Erika is reading it to you!​​

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A Note from the Author

"For everyone who has ever forgotten that they already carry the wisdom they seek.

May these pages help you remember.

My hope is that this book becomes a trusted companion you return to through the changing seasons of your life.

Well-being isn't about perfection. It's about presence, kindness, and connection.

With kindness,
Erika Indrani Hawley"

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Begin Your Inner Alchemy Journey

#AlchemyOfWellness #SeasonalLiving #HolisticHealth #ChineseMedicine #Yoga #Aromatherapy #MindBodySpirit #WellnessJourney

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